Sweaty Underarms

Overview

Underarm Sweat

Sweaty armpits are usually a passing condition. But if you suffer from excessive underarm sweating (axillary hyperhidrosis) even while resting, this can drastically interfere with your life. 

Many with the condition develop near-compulsive coping routines to hide the problem. You may choose clothing that doesn’t show sweat stains, cover-up under layers of clothing, wear tissue beneath clothing, or avoid social situations. But this condition can be treated!

Most common causes of excessive sweaty underarms include:

• Stress and anxiety 
• Heat
• Obesity
• Menopause
• Diabetes
• Medications that  help manage stress (can actually make you sweat)
• Primary hyperhidrosis

WHAT CAN BE DONE?

How to Get Rid of Sweaty Underarms?

Aside from professional treatments, the following can help cope with sweaty underarms. 

• Shave underarm hair to help reduce excessive sweat and eliminate body odour.
• Wear breathable, loose-fitting clothing, so your underarms cool properly and prevent staining.
• Avoid caffeine as it stimulates the nervous system and increases sweating.
• Stay hydrated. Drink plenty of water and eat water-based foods to keep your body cool.
• Use topical antiperspirants to kill odour-causing bacteria and actively block your sweat glands from producing underarm sweat.