Libido Loss

Overview

Addressing libido loss

A person’s lack of desire for sex within a relationship can be a troublesome problem for both people involved. This can cause many issues within the relationship such as disconnectedness, feelings of inadequacy, frustration, disappointment, confusion and resentment.

Libido loss is common in men and women in their 40’s -50’s, with women being 2-3 times more likely to be affected by a decline in sex drive as they age. Having a fluctuating desire for sex is a normal and healthy part of life, and can change over the years depending on a number of factors such as depression, relationship status, mood disorders, pregnancy, medication, and stress. If you notice that you are having little to no sexual desire you can look for patterns in when, and why it is happening. If the problem isn’t addressed by making some lifestyle changes and it is starting to cause worry, it might be a symptom of a larger issue.

During the menopause transition, the physical effects of falling estrogen levels—including hot flashes, night sweats, and vaginal dryness—can undermine sexual motivation and drive. In men, low testosterone could be the culprit. Testosterone is responsible for building muscles and bone mass, and for stimulating sperm production. Your testosterone levels also factor into your sex drive, when your testosterone decreases, your desire for sex also decreases.

WHAT CAN BE DONE?

How we can help with libido loss

While it is a difficult topic for couples or individuals to discuss, it can be addressed by having an open and honest conversation with your partner about why it is happening and what the cause is. If you cannot determine a cause and it is causing frustration or worry, you should consult a professional who can help answer your questions, perform a full medical examination and determine a personalized treatment plan for you to improve libido.